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Health Ministries Department

Berry Peterson NP 150x150
Berry L. Peterson Jr, Department Head
Email: 
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Health Ministries/Health Nugget:

Let's Move!

Exercise is central to a healthy lifestyle. A reasonable goal is to walk 30 minutes per day 4-5 days per week. Studies also show that exercise with others and/or keeping a log of activity is effective to help us stay motivated. Therefore, we would like to encourage all to register at www.adventistinstepforlife.org to log your activity. Let's get out and move.